Life or Grave Danger?


This is the definitive, step-by-step roadmap to understanding how our bodies work, spoken in terms that are concrete and instantly relevant to your personal health objectives. By applying some basic principles, both you and your loved ones can achieve important milestones that lead to optimal wellness while avoiding the degenerative effects of premature aging.

Anyone can be well. Just choose to take control of your destiny by providing your physical, mental and emotional state of being with the nutritional roadmap that it requires and the whole-food nutrients that our bodies demand.

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Start with a look at your everyday life. Have you become more sluggish under the weight of extended hours at work? Are your sick days becoming incrementally higher in number as the years progress? This is not a book about understanding sickness, it's a common sense resource that will open your eyes on how our bodies function internally and what you can do to restore these vital systemic functions to optimal balance and performance. Once you understand how your body communicates dis-ease, your confidence in naturopathic care and whole-foods will grow exponentially.

Doug has taken the complex subject of nutrition that many doctors have had no, none, zip, zero - nada - training in and put it into terms that are easy to read, understand and apply. If you want to take control of your health instead of leaving it to someone else - this is the book for you. By applying the basic principles that Doug teaches in this book, you and your family can enjoy a much healthier life and avoid the majority of the degenerative diseases associated with aging. As a physician I have collaborated with Doug for several years and have developed a definite respect for his knowledge. I am confident that you will feel the same way after reading this book.
- C.C. Wilcher, D.C., N.M.D., C.Ac, D.N.B.H.E., D.I.A.M.A.
Author of the book, The Universal Laws of Healing

This book is the layman's definitive guide to good health. It is written in very clear and easy to understand language. It is a must-read for anyone interested in abundant life. A great book!
- Dr. Dan Rogers M.D., N.M.D., Ph.D

My relationship with Doug spans over 20 years. I have lectured with him and accompanied him to China in 1999 where we addressed the Chinese Ministry of Health and various dignitaries in parliament. This book is changing lives! It is destined to become a classic.
- Dr. Herbert DeloRey, Board Certified Naturopath

Doug and I have collaborated and lectured on health together since the late-1980s and have enjoyed a mutual kinship over the years. His book is very enlightening and common-sensical approach to the body's functionality and its relation to a healthy lifestyle and health care. A must-read for everyone!
- Dr. Arthur R. Davis, Jr. MD

Every machine and gadget that we acquire comes with an instruction book so we can learn to operate the item correctly and efficiently. Doug Widdifield has written an informative book that targets filling that need. When you read and follow this instruction book, you will come out on the winning end of the battle for good health - and help avoid disease.
- Dr. George Ritter, D.C.

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